Resistance Bands » Books http://www.resistancebands.org.uk Resistance band and pilates exercise band exercises and toning Sat, 18 Apr 2009 10:21:27 +0000 en hourly 1 http://wordpress.org/?v=3.1.4 The Resistance Band Workout Book http://www.resistancebands.org.uk/2009/03/19/the-resistance-band-workout-book/ http://www.resistancebands.org.uk/2009/03/19/the-resistance-band-workout-book/#comments Thu, 19 Mar 2009 13:09:10 +0000 admin http://www.resistancebands.org.uk/?p=54 The Resistance Band Workout Book

Written By Edward McNeely and David Sandler, this book is a must have for anyone who is using resistance bands themselves who professionals who recommend or train those in their use.

The book covers in detail the use of resistance band for exercising, injury rehabilitation and athletic training with over 100 exercises for every muscle group and some workouts and exercises designed for specific sports.

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