If you’re visiting here it’s a fair assumption you know a little bit about resistance bands… but how much do you really know?
Before you go any further we highly recommend you checking out some of the articles on training with resistance bands and the benefits closely followed by the training videos embedded from the wonderful YouTube on this site for your convenience. Included is a full range of videos showing you pretty much every exercise you can imagine doing and then some to get started.
The videos will show you how …
Light, Medium, Serelo, Strong »
This is a set of three different resistance bands of 1.2m (120cm) in length which are ideal for full body toning. You get 0.5mm, 1mm, 1.5mm and 120mm thicknesses.
Included is a user guide on the ranges to get you started.
Fitness Mad, Medium »
This is a great starter kit for anyone looking into resistance band training and a truly portable gym from Fitness Mad. Included is:-
1 x 150cm x 15cm Medium Resistance Band in Blue
1 x 150cm Medium Resistance Tube in Red
2 x Resistance handles
1 x Instruction booklet
Heavy, Home4Physio »
These at 6 yard / 5.5m Heavy resistance bands which are designed to be cut to the desired length.
Dyna-Band, Medium »
A revolutionary fitness band for men and women – green is the standard (medium) strength resistance band from Dynaband.
